Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 448.0
Total Fat 18.1 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.3 g
Cholesterol 107.5 mg
Sodium 956.1 mg
Potassium 782.1 mg
Total Carbohydrate 28.0 g
Dietary Fiber 4.5 g
Sugars 1.4 g
Protein 43.6 g
Vitamin A 27.7 %
Vitamin B-12 12.9 %
Vitamin B-6 58.0 %
Vitamin C 104.4 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 31.1 %
Copper 26.4 %
Folate 10.0 %
Iron 17.4 %
Magnesium 23.3 %
Manganese 15.1 %
Niacin 88.8 %
Pantothenic Acid 18.3 %
Phosphorus 50.8 %
Riboflavin 21.9 %
Selenium 45.5 %
Thiamin 13.2 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: BLH1018

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

142 calories of Tortilla Chips, (1 oz)

105 calories of Monterey Cheese, (0.25 cup, shredded)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

36 calories of Salsa, (0.50 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


No nutrition or calorie comments found.