Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 136.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 2.0 mg |
Sodium | 63.2 mg |
Potassium | 58.7 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 4.5 g |
Vitamin A | 1.0 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 20.3 % |
Vitamin C | 0.3 % |
Vitamin D | 2.6 % |
Vitamin E | 0.7 % |
Calcium | 3.1 % |
Copper | 0.3 % |
Folate | 2.5 % |
Iron | 6.8 % |
Magnesium | 0.2 % |
Manganese | 0.6 % |
Niacin | 20.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.8 % |
Riboflavin | 30.1 % |
Selenium | 1.4 % |
Thiamin | 37.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Naan
View the full Garlic Naan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Naan
108 calories of Organic All-Purpose White Flour, (0.27 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Garlic Naan
108 calories of Organic All-Purpose White Flour, (0.27 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Baking Soda, (0.04 tsp)
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