Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 55.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 345.2 mg
Potassium 36.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.1 g
Sugars 9.2 g
Protein 1.8 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.9 %
Folate 0.2 %
Iron 1.1 %
Magnesium 1.6 %
Manganese 3.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.1 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Sauce

View the full BBQ Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Sauce

20 calories of Ketchup, Heinz, (1 tbsp)

15 calories of Texas Pete Chili Sauce, (1.50 tsp)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

7 calories of Brown Sugar, (0.38 tsp packed)

3 calories of Cider Vinegar, (0.09 cup)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Mustard seed, yellow, (0.06 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Lemon Juice, (0 cup)


Nutrition & Calorie Comments  

there is a lot of sugar in Ketchup - but now one of them (Heinz or Hunts) has a lower sugar version - Also try natural sugars like sucanate or Evap cane juice - it is less processed and healthier; option 3 is Agave Nectar - it is a low glycemic index sweetener.