Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.8 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 84.2 mg |
| Sodium | 477.8 mg |
| Potassium | 707.7 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.3 g |
| Protein | 27.1 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 584.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.9 % |
| Copper | 15.1 % |
| Folate | 15.1 % |
| Iron | 23.6 % |
| Magnesium | 12.7 % |
| Manganese | 15.9 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 21.7 % |
| Riboflavin | 12.0 % |
| Selenium | 45.0 % |
| Thiamin | 8.5 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Stuffed Peppers
View the full Low Carb Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Stuffed Peppers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
64 calories of Muir Glen Organic Italian Herb Pasta Sauce, (4.25 oz)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
21 calories of Spaghetti Squash, (0.50 cup)
Calories per serving of Low Carb Stuffed Peppers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
64 calories of Muir Glen Organic Italian Herb Pasta Sauce, (4.25 oz)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
21 calories of Spaghetti Squash, (0.50 cup)
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