Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 468.5 mg |
| Potassium | 45.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 4.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.5 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.2 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Maple Grove Multigrain Pancakes
View the full Vegan Maple Grove Multigrain Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Maple Grove Multigrain Pancakes
130 calories of Maple Grove Farms Organics Multigrain Pancake & Waffle Mix, (0.33 cup)
20 calories of Smart Balance Cooking Oil, (0.17 tbsp)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
10 calories of Bobs Red Mill Egg Replacer, (0.33 tbsp)
Calories per serving of Vegan Maple Grove Multigrain Pancakes
130 calories of Maple Grove Farms Organics Multigrain Pancake & Waffle Mix, (0.33 cup)
20 calories of Smart Balance Cooking Oil, (0.17 tbsp)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
10 calories of Bobs Red Mill Egg Replacer, (0.33 tbsp)