Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.2 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 79.5 mg |
| Sodium | 1,030.2 mg |
| Potassium | 799.6 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.7 g |
| Protein | 21.6 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 574.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 17.2 % |
| Copper | 14.9 % |
| Folate | 15.7 % |
| Iron | 15.7 % |
| Magnesium | 11.7 % |
| Manganese | 28.5 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 24.3 % |
| Riboflavin | 10.6 % |
| Selenium | 13.8 % |
| Thiamin | 7.2 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Stuffed Bell Peppers (Green or Yellow)
View the full Simple Stuffed Bell Peppers (Green or Yellow) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Stuffed Bell Peppers (Green or Yellow)
115 calories of 1 lb Ground Turkey, (0.17 serving)
79 calories of American Cheese, (1 slice (3/4 oz))
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
39 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice)
13 calories of Tomato Sauce, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Simple Stuffed Bell Peppers (Green or Yellow)
115 calories of 1 lb Ground Turkey, (0.17 serving)
79 calories of American Cheese, (1 slice (3/4 oz))
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
39 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice)
13 calories of Tomato Sauce, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)