Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.7 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 50.6 mg |
| Sodium | 1,076.6 mg |
| Potassium | 476.1 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.2 g |
| Protein | 19.3 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 91.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 69.0 % |
| Copper | 1.5 % |
| Folate | 17.6 % |
| Iron | 10.9 % |
| Magnesium | 3.6 % |
| Manganese | 9.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 7.5 % |
| Selenium | 2.9 % |
| Thiamin | 4.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierogie casserole
View the full Pierogie casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierogie casserole
180 calories of Mrs. T's Pierogies - Onion (1 pierogie), (3 serving)
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
42 calories of Healthy Request Cream of Mushroom Soup, (0.30 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
Calories per serving of Pierogie casserole
180 calories of Mrs. T's Pierogies - Onion (1 pierogie), (3 serving)
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
42 calories of Healthy Request Cream of Mushroom Soup, (0.30 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))