Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.1 mg |
| Potassium | 270.1 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.9 g |
| Protein | 3.9 g |
| Vitamin A | 215.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 2.6 % |
| Iron | 3.4 % |
| Magnesium | 0.1 % |
| Manganese | 3.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultra Crisp Sweet Potato Fries
View the full Ultra Crisp Sweet Potato Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultra Crisp Sweet Potato Fries
52 calories of sweet potato spears (1 cup), (73.33 gram(s))
34 calories of Panko breadcrumbs, (0.17 cup)
12 calories of Cornmeal, (0.02 cup)
6 calories of Egg white, large, (0.33 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Ultra Crisp Sweet Potato Fries
52 calories of sweet potato spears (1 cup), (73.33 gram(s))
34 calories of Panko breadcrumbs, (0.17 cup)
12 calories of Cornmeal, (0.02 cup)
6 calories of Egg white, large, (0.33 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
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