Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 306.8
Total Fat 20.2 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 71.7 mg
Sodium 502.8 mg
Potassium 260.2 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.0 g
Sugars 6.5 g
Protein 20.3 g
Vitamin A 7.0 %
Vitamin B-12 19.8 %
Vitamin B-6 16.8 %
Vitamin C 92.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 19.4 %
Copper 4.5 %
Folate 4.8 %
Iron 6.8 %
Magnesium 4.5 %
Manganese 5.9 %
Niacin 12.4 %
Pantothenic Acid 3.1 %
Phosphorus 10.4 %
Riboflavin 10.8 %
Selenium 12.3 %
Thiamin 5.5 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed peppers

View the full stuffed peppers Recipe & Instructions
Submitted by: SHAEKAE81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed peppers

120 calories of Ground beef, lean, (1.60 oz)

82 calories of Jimmy Dean Pork Sausage 50% less fat, (1.20 oz)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

21 calories of Green Peppers (bell peppers), (74 grams)

20 calories of Feta Cheese, (0.05 cup, crumbled)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

16 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.05 cup)

4 calories of Kraft Parmesan Cheese, (0.40 tsp)

3 calories of Onions, raw, (0.10 small)

1 calories of Garlic, (0.30 tsp)


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