Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 330.0
Total Fat 15.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 8.8 g
Monounsaturated Fat 3.6 g
Cholesterol 35.6 mg
Sodium 99.2 mg
Potassium 288.1 mg
Total Carbohydrate 49.2 g
Dietary Fiber 2.3 g
Sugars 23.4 g
Protein 5.6 g
Vitamin A 2.2 %
Vitamin B-12 2.0 %
Vitamin B-6 14.3 %
Vitamin C 6.9 %
Vitamin D 2.1 %
Vitamin E 11.7 %
Calcium 4.5 %
Copper 11.9 %
Folate 6.4 %
Iron 5.8 %
Magnesium 8.6 %
Manganese 28.1 %
Niacin 3.5 %
Pantothenic Acid 4.0 %
Phosphorus 9.2 %
Riboflavin 6.9 %
Selenium 18.1 %
Thiamin 5.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Craisin Muffins

View the full Banana Nut Craisin Muffins Recipe & Instructions
Submitted by: YOGINI_JACKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Craisin Muffins

96 calories of Wheat flour, white, all-purpose, unenriched, (0.21 cup)

77 calories of Corn Oil, (0.04 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

47 calories of Walnuts, (0.06 cup, chopped)

34 calories of Banana, fresh, (0.17 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Cranberries, (0.04 cup, whole)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)


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