Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.9
Total Fat 4.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 83.1 mg
Sodium 400.9 mg
Potassium 418.6 mg
Total Carbohydrate 50.0 g
Dietary Fiber 8.9 g
Sugars 2.2 g
Protein 18.9 g
Vitamin A 73.9 %
Vitamin B-12 9.3 %
Vitamin B-6 9.5 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 13.7 %
Copper 7.6 %
Folate 63.8 %
Iron 25.1 %
Magnesium 14.0 %
Manganese 26.3 %
Niacin 28.6 %
Pantothenic Acid 2.7 %
Phosphorus 10.7 %
Riboflavin 25.0 %
Selenium 21.8 %
Thiamin 40.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laughing Cow Shrimp, Spinach & Artichoke pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laughing Cow Shrimp, Spinach & Artichoke pasta

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

35 calories of Shrimp, cooked, (1.25 oz)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

18 calories of Artichokes, frozen, (0.19 package (9 oz))

10 calories of Half and Half Cream, (0.50 tbsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

3 calories of Garlic, (0.75 cloves)

1 calories of Parsley, dried, (0.25 tbsp)


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