Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 294.9 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 83.1 mg |
Sodium | 400.9 mg |
Potassium | 418.6 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 8.9 g |
Sugars | 2.2 g |
Protein | 18.9 g |
Vitamin A | 73.9 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 13.7 % |
Copper | 7.6 % |
Folate | 63.8 % |
Iron | 25.1 % |
Magnesium | 14.0 % |
Manganese | 26.3 % |
Niacin | 28.6 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 10.7 % |
Riboflavin | 25.0 % |
Selenium | 21.8 % |
Thiamin | 40.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laughing Cow Shrimp, Spinach & Artichoke pasta
View the full Laughing Cow Shrimp, Spinach & Artichoke pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laughing Cow Shrimp, Spinach & Artichoke pasta
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
35 calories of Shrimp, cooked, (1.25 oz)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
18 calories of Artichokes, frozen, (0.19 package (9 oz))
10 calories of Half and Half Cream, (0.50 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Garlic, (0.75 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Laughing Cow Shrimp, Spinach & Artichoke pasta
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
35 calories of Shrimp, cooked, (1.25 oz)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
18 calories of Artichokes, frozen, (0.19 package (9 oz))
10 calories of Half and Half Cream, (0.50 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Garlic, (0.75 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
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