Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 82.5 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 63.5 mg |
Potassium | 286.8 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.3 g |
Sugars | 8.6 g |
Protein | 5.0 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 43.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.5 % |
Copper | 3.5 % |
Folate | 8.7 % |
Iron | 4.7 % |
Magnesium | 5.6 % |
Manganese | 11.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.6 % |
Riboflavin | 2.8 % |
Selenium | 1.1 % |
Thiamin | 3.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet N Sour Cabbage/Chicken soup- Lower Cal
View the full Sweet N Sour Cabbage/Chicken soup- Lower Cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet N Sour Cabbage/Chicken soup- Lower Cal
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
17 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.13 serving)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
4 calories of Cider Vinegar, (0.13 cup)
4 calories of Chopped Onion (2 tbsp/1 serving), (0.50 serving)
1 calories of Allspice, (0.06 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.03 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Sweet N Sour Cabbage/Chicken soup- Lower Cal
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
17 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.13 serving)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
4 calories of Cider Vinegar, (0.13 cup)
4 calories of Chopped Onion (2 tbsp/1 serving), (0.50 serving)
1 calories of Allspice, (0.06 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.03 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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