Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.6 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 46.2 mg |
| Sodium | 350.0 mg |
| Potassium | 119.0 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 25.7 g |
| Protein | 6.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 12.9 % |
| Calcium | 6.9 % |
| Copper | 13.3 % |
| Folate | 16.3 % |
| Iron | 13.4 % |
| Magnesium | 8.6 % |
| Manganese | 57.2 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.0 % |
| Riboflavin | 12.4 % |
| Selenium | 21.1 % |
| Thiamin | 21.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Especially Good Zuchini Loaf
View the full Especially Good Zuchini Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Especially Good Zuchini Loaf
99 calories of Granulated Sugar, (0.13 cup)
96 calories of Canola Oil, (0.05 cup)
86 calories of Flour, white, (0.19 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Egg, fresh, whole, raw, (0.19 extra large)
12 calories of Wheat germ, crude, (0.03 cup)
3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.13 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.05 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Especially Good Zuchini Loaf
99 calories of Granulated Sugar, (0.13 cup)
96 calories of Canola Oil, (0.05 cup)
86 calories of Flour, white, (0.19 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Egg, fresh, whole, raw, (0.19 extra large)
12 calories of Wheat germ, crude, (0.03 cup)
3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.13 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.05 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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