Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.5 mg |
| Sodium | 833.0 mg |
| Potassium | 20.9 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.0 g |
| Protein | 24.6 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 2.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pasta Salad - Light
View the full Taco Pasta Salad - Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pasta Salad - Light
129 calories of pasta dry, (0.33 cup)
107 calories of *93% Lean ground beef, (2.67 oz)
77 calories of Cheese, cheddar shredded, (0.17 cup)
40 calories of Kraft Light Catalina Salad Dressing, (1.33 tbsp)
20 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.17 serving)
9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Taco Pasta Salad - Light
129 calories of pasta dry, (0.33 cup)
107 calories of *93% Lean ground beef, (2.67 oz)
77 calories of Cheese, cheddar shredded, (0.17 cup)
40 calories of Kraft Light Catalina Salad Dressing, (1.33 tbsp)
20 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.17 serving)
9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)