Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 294.4
Total Fat 10.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 89.5 mg
Sodium 448.3 mg
Potassium 466.6 mg
Total Carbohydrate 21.6 g
Dietary Fiber 0.0 g
Sugars 21.4 g
Protein 31.5 g
Vitamin A 0.2 %
Vitamin B-12 10.9 %
Vitamin B-6 21.3 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.3 %
Copper 6.0 %
Folate 1.3 %
Iron 8.3 %
Magnesium 7.6 %
Manganese 4.1 %
Niacin 31.3 %
Pantothenic Acid 8.0 %
Phosphorus 25.8 %
Riboflavin 18.2 %
Selenium 70.4 %
Thiamin 68.9 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Pork Chops

View the full BBQ Pork Chops Recipe & Instructions
Submitted by: ROSEBOMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Pork Chops

226 calories of Pork Chops (pork loin), roasted, (4 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

15 calories of Hunt's Ketchup, (0.75 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)


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