Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 89.5 mg |
| Sodium | 448.3 mg |
| Potassium | 466.6 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 21.4 g |
| Protein | 31.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 6.0 % |
| Folate | 1.3 % |
| Iron | 8.3 % |
| Magnesium | 7.6 % |
| Manganese | 4.1 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 25.8 % |
| Riboflavin | 18.2 % |
| Selenium | 70.4 % |
| Thiamin | 68.9 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Pork Chops
View the full BBQ Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Pork Chops
226 calories of Pork Chops (pork loin), roasted, (4 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
15 calories of Hunt's Ketchup, (0.75 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of BBQ Pork Chops
226 calories of Pork Chops (pork loin), roasted, (4 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
15 calories of Hunt's Ketchup, (0.75 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
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