Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 73.7 mg |
| Potassium | 353.4 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 9.1 g |
| Protein | 26.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.3 % |
| Copper | 3.0 % |
| Folate | 3.0 % |
| Iron | 4.8 % |
| Magnesium | 8.7 % |
| Manganese | 1.7 % |
| Niacin | 63.8 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 22.6 % |
| Riboflavin | 6.7 % |
| Selenium | 29.0 % |
| Thiamin | 6.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic-Glazed Chicken Tenders (4 servings)
View the full Balsamic-Glazed Chicken Tenders (4 servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic-Glazed Chicken Tenders (4 servings)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Apple Sauce, Cinnamon, Mott's (1/2 cup), (0.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Oranges, (0.25 small (2-3/8" dia))
2 calories of Nutmeg, ground, (0.13 tsp)
Calories per serving of Balsamic-Glazed Chicken Tenders (4 servings)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Apple Sauce, Cinnamon, Mott's (1/2 cup), (0.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Oranges, (0.25 small (2-3/8" dia))
2 calories of Nutmeg, ground, (0.13 tsp)
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