Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 14.5 mg |
| Sodium | 206.9 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 19.1 g |
| Protein | 3.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 1.9 % |
| Folate | 8.2 % |
| Iron | 4.7 % |
| Magnesium | 2.0 % |
| Manganese | 6.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.5 % |
| Selenium | 9.3 % |
| Thiamin | 8.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Copabanana Cake (from Crazy Plates cookbook)
View the full Copabanana Cake (from Crazy Plates cookbook) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Copabanana Cake (from Crazy Plates cookbook)
59 calories of Flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
34 calories of Nestle Mini Chocolate Chips, (0.03 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Becel, (0.25 tbsp)
8 calories of Dairyland Light Sour Cream, (0.25 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Naturegg Simply Egg Whites, (2 gram(s))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Copabanana Cake (from Crazy Plates cookbook)
59 calories of Flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
34 calories of Nestle Mini Chocolate Chips, (0.03 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Becel, (0.25 tbsp)
8 calories of Dairyland Light Sour Cream, (0.25 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Naturegg Simply Egg Whites, (2 gram(s))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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