Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.5 mg |
| Sodium | 381.7 mg |
| Potassium | 35.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.9 g |
| Protein | 6.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.6 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.7 % |
| Magnesium | 0.8 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.2 % |
| Selenium | 0.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Bleu Cheese Dressing
View the full Light Bleu Cheese Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Bleu Cheese Dressing
42 calories of laughing cow light blue cheese, (1.20 serving)
16 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.20 serving)
16 calories of Trader Joe's Light Sour Cream, (0.80 tbsp)
5 calories of Buttermilk, lowfat, (0.05 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
Calories per serving of Light Bleu Cheese Dressing
42 calories of laughing cow light blue cheese, (1.20 serving)
16 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.20 serving)
16 calories of Trader Joe's Light Sour Cream, (0.80 tbsp)
5 calories of Buttermilk, lowfat, (0.05 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of Dill weed, dried, (0.20 tsp)