Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 469.1
Total Fat 17.7 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 47.1 mg
Sodium 604.7 mg
Potassium 204.3 mg
Total Carbohydrate 54.8 g
Dietary Fiber 5.4 g
Sugars 3.0 g
Protein 23.4 g
Vitamin A 14.6 %
Vitamin B-12 7.9 %
Vitamin B-6 4.7 %
Vitamin C 6.1 %
Vitamin D 5.7 %
Vitamin E 1.4 %
Calcium 34.8 %
Copper 2.1 %
Folate 52.2 %
Iron 20.6 %
Magnesium 5.9 %
Manganese 3.3 %
Niacin 20.5 %
Pantothenic Acid 4.0 %
Phosphorus 25.7 %
Riboflavin 31.2 %
Selenium 9.9 %
Thiamin 45.4 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Mac & Cheese

View the full Mexican Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Mac & Cheese

245 calories of Barilla Plus Penne, (2.33 oz)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)

16 calories of Butter, salted, (0.01 cup)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Lawry's Taco Seasoning, (0.67 tsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)

2 calories of Green Chiles (Whole), (0.67 oz)

0 calories of Salt, (0.04 tsp)


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