Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.7 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 331.5 mg |
| Sodium | 546.2 mg |
| Potassium | 752.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.2 g |
| Protein | 38.0 g |
| Vitamin A | 76.4 % | Vitamin B-12 | 42.2 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 91.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 13.1 % |
| Copper | 21.2 % |
| Folate | 42.9 % |
| Iron | 38.5 % |
| Magnesium | 19.1 % |
| Manganese | 48.7 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 29.8 % |
| Riboflavin | 10.8 % |
| Selenium | 97.2 % |
| Thiamin | 12.6 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Basil Salad
View the full Shrimp and Basil Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Basil Salad
168 calories of Shrimp, cooked, (6 oz)
80 calories of Olive Oil, (2 1tsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
12 calories of Lemon Juice, (1 lemon yields)
4 calories of Garlic, (1 clove)
3 calories of Basil, (20 leaves)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Shrimp and Basil Salad
168 calories of Shrimp, cooked, (6 oz)
80 calories of Olive Oil, (2 1tsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
12 calories of Lemon Juice, (1 lemon yields)
4 calories of Garlic, (1 clove)
3 calories of Basil, (20 leaves)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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