Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 2.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 334.6 mg
Total Carbohydrate 51.7 g
Dietary Fiber 8.3 g
Sugars 0.0 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.2 %
Copper 24.4 %
Folate 10.9 %
Iron 20.4 %
Magnesium 34.5 %
Manganese 191.7 %
Niacin 3.8 %
Pantothenic Acid 10.5 %
Phosphorus 40.8 %
Riboflavin 6.4 %
Selenium 0.0 %
Thiamin 39.7 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday~ Honey Oat Pancakes~yummy

View the full Sunday~ Honey Oat Pancakes~yummy Recipe & Instructions

Calories per Ingredient

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Calories per serving of Sunday~ Honey Oat Pancakes~yummy

150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)


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