Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 358.2 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 148.9 mg |
Sodium | 646.8 mg |
Potassium | 493.5 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 4.6 g |
Sugars | 0.4 g |
Protein | 28.0 g |
Vitamin A | 118.7 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 25.4 % |
Vitamin C | 311.5 % |
Vitamin D | 5.7 % |
Vitamin E | 6.2 % |
Calcium | 22.6 % |
Copper | 12.8 % |
Folate | 13.3 % |
Iron | 11.6 % |
Magnesium | 12.5 % |
Manganese | 39.9 % |
Niacin | 13.3 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 16.4 % |
Riboflavin | 18.3 % |
Selenium | 20.3 % |
Thiamin | 14.0 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Stuffed Peppers
View the full Roasted Red Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Stuffed Peppers
114 calories of Perdue, Lean Ground Turkey, (2.86 oz)
63 calories of Brown Rice, long grain, (0.29 cup)
45 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.14 cup)
37 calories of Olive Oil, Extra Virgin, (0.29 tbs)
25 calories of Peppers, sweet, red, fresh, (0.57 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Feta Cheese, (0.29 oz)
21 calories of Egg, fresh, whole, raw, (0.29 large)
11 calories of Red Ripe Tomatoes, (0.29 cup, chopped or sliced)
8 calories of Onions, raw, (0.14 large)
4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)
4 calories of Garlic, (0.86 tsp)
3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))
1 calories of Oregano, ground, (0.14 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Roasted Red Stuffed Peppers
114 calories of Perdue, Lean Ground Turkey, (2.86 oz)
63 calories of Brown Rice, long grain, (0.29 cup)
45 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.14 cup)
37 calories of Olive Oil, Extra Virgin, (0.29 tbs)
25 calories of Peppers, sweet, red, fresh, (0.57 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Feta Cheese, (0.29 oz)
21 calories of Egg, fresh, whole, raw, (0.29 large)
11 calories of Red Ripe Tomatoes, (0.29 cup, chopped or sliced)
8 calories of Onions, raw, (0.14 large)
4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)
4 calories of Garlic, (0.86 tsp)
3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))
1 calories of Oregano, ground, (0.14 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.14 tsp)
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