Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 438.4
Total Fat 16.4 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.1 g
Cholesterol 25.1 mg
Sodium 407.5 mg
Potassium 618.0 mg
Total Carbohydrate 57.4 g
Dietary Fiber 8.2 g
Sugars 5.6 g
Protein 17.6 g
Vitamin A 61.5 %
Vitamin B-12 3.9 %
Vitamin B-6 16.5 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 27.6 %
Copper 21.7 %
Folate 37.6 %
Iron 25.8 %
Magnesium 19.3 %
Manganese 39.3 %
Niacin 18.4 %
Pantothenic Acid 13.7 %
Phosphorus 33.0 %
Riboflavin 23.2 %
Selenium 24.3 %
Thiamin 32.6 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potato, corn and black bean burritos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato, corn and black bean burritos

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

105 calories of Monterey Cheese, (0.25 cup, shredded)

57 calories of Beans, black, (0.25 cup)

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

1 calories of Coriander leaf, dried, (0.50 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.