Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 694.7
Total Fat 42.8 g
Saturated Fat 12.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.6 g
Cholesterol 113.4 mg
Sodium 2,247.6 mg
Potassium 640.0 mg
Total Carbohydrate 43.5 g
Dietary Fiber 7.8 g
Sugars 19.4 g
Protein 33.8 g
Vitamin A 43.9 %
Vitamin B-12 59.0 %
Vitamin B-6 34.1 %
Vitamin C 193.4 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 2.9 %
Copper 9.6 %
Folate 9.5 %
Iron 29.4 %
Magnesium 10.6 %
Manganese 9.5 %
Niacin 38.5 %
Pantothenic Acid 9.3 %
Phosphorus 24.9 %
Riboflavin 22.9 %
Selenium 34.6 %
Thiamin 9.7 %
Zinc 41.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mighty Spegetti Sauce

View the full Mighty Spegetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mighty Spegetti Sauce

399 calories of Ground beef, lean, (5.33 oz)

254 calories of Ragu Pizza Quick Sauce, Traditional, (1.41 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Yellow Peppers (bell peppers), (3.33 strips)


Nutrition & Calorie Comments  

Very High in Sodium Too.