Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.3 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 425.0 mg |
| Sodium | 143.9 mg |
| Potassium | 666.2 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.5 g |
| Protein | 14.8 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 120.0 % |
| Vitamin D | 13.0 % |
| Vitamin E | 16.7 % |
| Calcium | 7.5 % |
| Copper | 10.4 % |
| Folate | 22.3 % |
| Iron | 16.1 % |
| Magnesium | 10.0 % |
| Manganese | 16.8 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 23.8 % |
| Riboflavin | 36.5 % |
| Selenium | 45.4 % |
| Thiamin | 14.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros
View the full Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of Olive Oil, (2 1tsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
34 calories of onion, raw, diced, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Basil, (0.30 tsp)
1 calories of freshly ground black pepper, (0.13 tsp)
0 calories of garlic, minced (1 clove), (1 serving)
Calories per serving of Huevos Rancheros
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of Olive Oil, (2 1tsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
34 calories of onion, raw, diced, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Basil, (0.30 tsp)
1 calories of freshly ground black pepper, (0.13 tsp)
0 calories of garlic, minced (1 clove), (1 serving)
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