Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.9
Total Fat 5.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.7 g
Cholesterol 50.6 mg
Sodium 1,128.4 mg
Potassium 919.5 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.8 g
Sugars 3.2 g
Protein 17.1 g
Vitamin A 94.4 %
Vitamin B-12 13.7 %
Vitamin B-6 22.0 %
Vitamin C 9.1 %
Vitamin D 2.8 %
Vitamin E 1.9 %
Calcium 8.0 %
Copper 22.4 %
Folate 8.7 %
Iron 16.1 %
Magnesium 8.6 %
Manganese 32.4 %
Niacin 63.9 %
Pantothenic Acid 15.2 %
Phosphorus 32.9 %
Riboflavin 20.5 %
Selenium 27.5 %
Thiamin 12.6 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken Soup with Dumplings (northern style)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken Soup with Dumplings (northern style)

63 calories of *Mahatma Brown Rice, (0.42 serving)

27 calories of Bisquik Dumplins, (1.13 serving)

25 calories of Chicken Breast, with skin, (0.17 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Chicken Breast, with skin, (0.17 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Chicken Leg, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Carrots, cooked, (0.17 cup slices)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Mushrooms, cooked, (0.17 cup pieces)

5 calories of Celery, cooked, (0.17 cup, diced)


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