Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 11.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 5.1 mg
Potassium 16.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 29.2 g
Vitamin A 0.0 %
Vitamin B-12 0.6 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.1 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ham casserole

View the full ham casserole Recipe & Instructions
Submitted by: GRANDBRAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham casserole

149 calories of jennie-o turkey ham, (4.96 oz)

70 calories of Ronzoni Healthy Harvest Wide Noodles, (0.67 oz)

35 calories of GV 98% fatfree cream of mushroom soup, (0.22 cup)

32 calories of kroger mexican style cheese, (0.08 cup)

25 calories of veg-all, (0.31 cup)

3 calories of Milk, nonfat, (0.04 cup)


No nutrition or calorie comments found.