Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.7 mg |
| Sodium | 560.1 mg |
| Potassium | 129.2 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.3 g |
| Protein | 7.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.3 % |
| Copper | 0.9 % |
| Folate | 2.9 % |
| Iron | 4.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 18.4 % |
| Riboflavin | 9.2 % |
| Selenium | 3.8 % |
| Thiamin | 4.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Corn
View the full Scalloped Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Corn
33 calories of Saltine Crackers, fat free (Saltines), (1.67 saltines)
27 calories of Creamed Corn, (0.17 cup)
17 calories of Kraft Free American Cheese Singles, (0.67 slice)
16 calories of Fat free half and half, (0.11 cup)
9 calories of Egg white, large, (0.50 serving)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of La Victoria Green Chile Salsa, Mild, (0.50 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Scalloped Corn
33 calories of Saltine Crackers, fat free (Saltines), (1.67 saltines)
27 calories of Creamed Corn, (0.17 cup)
17 calories of Kraft Free American Cheese Singles, (0.67 slice)
16 calories of Fat free half and half, (0.11 cup)
9 calories of Egg white, large, (0.50 serving)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of La Victoria Green Chile Salsa, Mild, (0.50 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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