Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 8.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 1,078.1 mg
Potassium 152.4 mg
Total Carbohydrate 40.9 g
Dietary Fiber 3.2 g
Sugars 1.6 g
Protein 22.6 g
Vitamin A 20.5 %
Vitamin B-12 29.2 %
Vitamin B-6 12.2 %
Vitamin C 56.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.7 %
Copper 1.6 %
Folate 34.0 %
Iron 15.9 %
Magnesium 2.7 %
Manganese 5.0 %
Niacin 49.8 %
Pantothenic Acid 3.2 %
Phosphorus 11.7 %
Riboflavin 13.8 %
Selenium 1.2 %
Thiamin 28.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Tuna and Mushroom Noodle Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Tuna and Mushroom Noodle Casserole

133 calories of Pasta, Wacky Mac Veggie Shapes pasta, (1.33 oz)

84 calories of cream of mushroom soup, Chef's Cupboard (Aldi) condensed, (0.42 cup)

70 calories of Tuna, in water, drained, from Aldi 1/4c, (2.33 oz)

23 calories of French Fried Onions, (1 tbsp)

18 calories of Broccoli, cooked, (0.33 cup, chopped)


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