Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 327.4 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 1,078.1 mg |
Potassium | 152.4 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 3.2 g |
Sugars | 1.6 g |
Protein | 22.6 g |
Vitamin A | 20.5 % | Vitamin B-12 | 29.2 % |
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Vitamin B-6 | 12.2 % |
Vitamin C | 56.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 3.7 % |
Copper | 1.6 % |
Folate | 34.0 % |
Iron | 15.9 % |
Magnesium | 2.7 % |
Manganese | 5.0 % |
Niacin | 49.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.7 % |
Riboflavin | 13.8 % |
Selenium | 1.2 % |
Thiamin | 28.9 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Tuna and Mushroom Noodle Casserole
View the full Rumbamel's Tuna and Mushroom Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Tuna and Mushroom Noodle Casserole
133 calories of Pasta, Wacky Mac Veggie Shapes pasta, (1.33 oz)
84 calories of cream of mushroom soup, Chef's Cupboard (Aldi) condensed, (0.42 cup)
70 calories of Tuna, in water, drained, from Aldi 1/4c, (2.33 oz)
23 calories of French Fried Onions, (1 tbsp)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
Calories per serving of Rumbamel's Tuna and Mushroom Noodle Casserole
133 calories of Pasta, Wacky Mac Veggie Shapes pasta, (1.33 oz)
84 calories of cream of mushroom soup, Chef's Cupboard (Aldi) condensed, (0.42 cup)
70 calories of Tuna, in water, drained, from Aldi 1/4c, (2.33 oz)
23 calories of French Fried Onions, (1 tbsp)
18 calories of Broccoli, cooked, (0.33 cup, chopped)