Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 7.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 7.3 mg
Sodium 55.8 mg
Potassium 263.6 mg
Total Carbohydrate 28.7 g
Dietary Fiber 2.8 g
Sugars 20.2 g
Protein 6.5 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 17.5 %
Vitamin C 26.3 %
Vitamin D 9.4 %
Vitamin E 1.0 %
Calcium 17.0 %
Copper 3.8 %
Folate 4.1 %
Iron 2.9 %
Magnesium 4.8 %
Manganese 7.5 %
Niacin 1.8 %
Pantothenic Acid 2.3 %
Phosphorus 1.5 %
Riboflavin 4.4 %
Selenium 1.1 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry, Banana &Almond Butter Smoothie

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry, Banana &Almond Butter Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

45 calories of Organiqelle - Old Fashioned Smooth Almond Butter, 1 serving, (0.50 tbsp)

23 calories of capilano honey, (0.38 tbsp)

18 calories of Onken Natural Biopot Set Yoghurt, (25 gram(s))

5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))


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