Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 190.7 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.3 mg |
Sodium | 55.8 mg |
Potassium | 263.6 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 2.8 g |
Sugars | 20.2 g |
Protein | 6.5 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 26.3 % |
Vitamin D | 9.4 % |
Vitamin E | 1.0 % |
Calcium | 17.0 % |
Copper | 3.8 % |
Folate | 4.1 % |
Iron | 2.9 % |
Magnesium | 4.8 % |
Manganese | 7.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 1.5 % |
Riboflavin | 4.4 % |
Selenium | 1.1 % |
Thiamin | 1.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, Banana &Almond Butter Smoothie
View the full Strawberry, Banana &Almond Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, Banana &Almond Butter Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
45 calories of Organiqelle - Old Fashioned Smooth Almond Butter, 1 serving, (0.50 tbsp)
23 calories of capilano honey, (0.38 tbsp)
18 calories of Onken Natural Biopot Set Yoghurt, (25 gram(s))
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
Calories per serving of Strawberry, Banana &Almond Butter Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
45 calories of Organiqelle - Old Fashioned Smooth Almond Butter, 1 serving, (0.50 tbsp)
23 calories of capilano honey, (0.38 tbsp)
18 calories of Onken Natural Biopot Set Yoghurt, (25 gram(s))
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
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