Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.9 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 912.2 mg |
| Potassium | 286.5 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 21.0 g |
| Protein | 15.3 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 165.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 3.5 % |
| Copper | 3.5 % |
| Folate | 6.2 % |
| Iron | 21.6 % |
| Magnesium | 5.7 % |
| Manganese | 42.6 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 6.8 % |
| Selenium | 1.0 % |
| Thiamin | 4.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Native Foods' Thai Tempeh Stir Fry
View the full Native Foods' Thai Tempeh Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Native Foods' Thai Tempeh Stir Fry
115 calories of Olive Oil, (0.06 cup)
113 calories of Tempeh organic 5 grain Westsoy 1/3 package (76g) = 1 serving, (0.75 serving)
49 calories of Maple Syrup, (0.06 cup)
34 calories of Bean sprouts, (1 cup)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Soy Sauce, (0.06 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Lime Juice, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Native Foods' Thai Tempeh Stir Fry
115 calories of Olive Oil, (0.06 cup)
113 calories of Tempeh organic 5 grain Westsoy 1/3 package (76g) = 1 serving, (0.75 serving)
49 calories of Maple Syrup, (0.06 cup)
34 calories of Bean sprouts, (1 cup)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Soy Sauce, (0.06 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Lime Juice, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger Root, (0.25 tsp)
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