Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 77.1
Total Fat 1.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 116.8 mg
Potassium 207.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.8 g
Sugars 2.8 g
Protein 2.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.6 %
Copper 7.9 %
Folate 1.1 %
Iron 11.3 %
Magnesium 5.7 %
Manganese 9.2 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 3.7 %
Riboflavin 1.4 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Vegan Black Bean Brownies

View the full Gluten-Free Vegan Black Bean Brownies Recipe & Instructions
Submitted by: EQUILDOTTSIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Vegan Black Bean Brownies

20 calories of Emilio's Black Beans, (0.09 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

11 calories of Sucanat, (0.02 cup)

11 calories of Brown rice flour, (0.02 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Coconut, raw, (0.02 cup, shredded)

3 calories of Applesauce, Applesnax no sugar added, (0.03 cup)

2 calories of EnerG Egg Replacer, (0.19 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 dash)


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