Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 13.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.5 g
Cholesterol 63.0 mg
Sodium 1,203.0 mg
Potassium 887.5 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.8 g
Sugars 1.6 g
Protein 16.0 g
Vitamin A 120.0 %
Vitamin B-12 12.9 %
Vitamin B-6 19.6 %
Vitamin C 80.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.4 %
Copper 20.6 %
Folate 14.8 %
Iron 14.2 %
Magnesium 9.4 %
Manganese 37.2 %
Niacin 38.8 %
Pantothenic Acid 4.1 %
Phosphorus 32.6 %
Riboflavin 18.1 %
Selenium 28.9 %
Thiamin 23.2 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Zuppa Tuscana

View the full Low-Carb Zuppa Tuscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Zuppa Tuscana

112 calories of Ground Pork, (1.33 oz)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

25 calories of Half and Half Cream, (0.08 cup)

17 calories of fresh cauliflour, (0.50 cup)

12 calories of Kale, (0.33 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))

10 calories of Onions, raw, (0.17 large)

2 calories of Garlic, (0.50 tsp)


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