Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.9
Total Fat 4.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 83.4 mg
Potassium 164.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.0 g
Sugars 10.6 g
Protein 3.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.0 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 4.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.8 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 6.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Yogurt-Bran Muffins

View the full Fiber One Yogurt-Bran Muffins Recipe & Instructions
Submitted by: LINDALOU142
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Yogurt-Bran Muffins

52 calories of Gold Medal Flour (2oz), (0.13 cup)

30 calories of (C) Oil, Canola (Wesson) , (0.25 tbsp)

28 calories of 4 oz Activia Vanilla yogurt, (0.25 serving)

20 calories of Light Brown Sugar, Domino's, (1.33 tsp)

10 calories of Fiber One Cereal, (0.08 cup)

9 calories of 2 egg whites, one egg, (0.08 serving)

3 calories of Dole Blueberries, (0.04 cup)

0 calories of Morton's Lite Salt, (0.04 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.