Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 327.0
Total Fat 16.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.3 mg
Sodium 928.7 mg
Potassium 133.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 8.6 g
Sugars 1.9 g
Protein 22.3 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.0 %
Copper 5.3 %
Folate 2.6 %
Iron 21.8 %
Magnesium 2.2 %
Manganese 3.7 %
Niacin 1.9 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with ground beef and red beans

View the full Chili with ground beef and red beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with ground beef and red beans

194 calories of Ground Beef Chuck 80% Lean 20% Fat - 113 grams, (0.67 serving)

105 calories of Goya Small Red Beans 1/2 cup, (1.17 serving)

10 calories of Old El Paso Chili Season Mix - 2 tsp, (0.67 serving)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

6 calories of Salsa, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Cider Vinegar, (0.11 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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