Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 327.0 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.3 mg |
Sodium | 928.7 mg |
Potassium | 133.8 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 8.6 g |
Sugars | 1.9 g |
Protein | 22.3 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.0 % |
Copper | 5.3 % |
Folate | 2.6 % |
Iron | 21.8 % |
Magnesium | 2.2 % |
Manganese | 3.7 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.7 % |
Riboflavin | 1.4 % |
Selenium | 0.4 % |
Thiamin | 2.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with ground beef and red beans
View the full Chili with ground beef and red beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with ground beef and red beans
194 calories of Ground Beef Chuck 80% Lean 20% Fat - 113 grams, (0.67 serving)
105 calories of Goya Small Red Beans 1/2 cup, (1.17 serving)
10 calories of Old El Paso Chili Season Mix - 2 tsp, (0.67 serving)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
6 calories of Salsa, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chili with ground beef and red beans
194 calories of Ground Beef Chuck 80% Lean 20% Fat - 113 grams, (0.67 serving)
105 calories of Goya Small Red Beans 1/2 cup, (1.17 serving)
10 calories of Old El Paso Chili Season Mix - 2 tsp, (0.67 serving)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
6 calories of Salsa, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))