Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 162.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 970.6 mg |
Potassium | 576.9 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 8.0 g |
Sugars | 5.3 g |
Protein | 11.4 g |
Vitamin A | 34.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 85.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 5.1 % |
Copper | 13.5 % |
Folate | 11.8 % |
Iron | 10.8 % |
Magnesium | 10.1 % |
Manganese | 20.7 % |
Niacin | 6.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 10.0 % |
Riboflavin | 6.9 % |
Selenium | 2.2 % |
Thiamin | 8.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thompson's Homestyle Chili with a vegetarian twist
View the full Thompson's Homestyle Chili with a vegetarian twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thompson's Homestyle Chili with a vegetarian twist
48 calories of Beans, red kidney, (56.75 grams)
42 calories of Bob's Red Mill TVP, (0.13 cup)
21 calories of Green Giant Whole Kernel Sweet Corn, (0.13 cup)
17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)
15 calories of Tomato Sauce, (0.19 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Red Bell Pepper (1 Medium), (0.13 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cumin (ground), (0.25 tsp)
Calories per serving of Thompson's Homestyle Chili with a vegetarian twist
48 calories of Beans, red kidney, (56.75 grams)
42 calories of Bob's Red Mill TVP, (0.13 cup)
21 calories of Green Giant Whole Kernel Sweet Corn, (0.13 cup)
17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)
15 calories of Tomato Sauce, (0.19 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Red Bell Pepper (1 Medium), (0.13 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cumin (ground), (0.25 tsp)
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