Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 355.6
Total Fat 17.5 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 79.7 mg
Sodium 1,055.4 mg
Potassium 189.5 mg
Total Carbohydrate 30.0 g
Dietary Fiber 1.5 g
Sugars 4.8 g
Protein 20.4 g
Vitamin A 18.1 %
Vitamin B-12 4.6 %
Vitamin B-6 9.6 %
Vitamin C 9.1 %
Vitamin D 0.4 %
Vitamin E 1.5 %
Calcium 22.7 %
Copper 2.7 %
Folate 4.1 %
Iron 10.4 %
Magnesium 4.6 %
Manganese 2.3 %
Niacin 15.6 %
Pantothenic Acid 6.9 %
Phosphorus 15.7 %
Riboflavin 9.1 %
Selenium 11.8 %
Thiamin 3.8 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken - Chili Enchiladas

View the full Chicken - Chili Enchiladas Recipe & Instructions
Submitted by: MPARMYWIFE2005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken - Chili Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

80 calories of Cheese, Philadelphia Reduced Fat Cream Cheese, (1.33 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

17 calories of Old El Paso Green Chili Enchilada Sauce, (1.67 oz)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)


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