Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.6 mg |
| Potassium | 12.1 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 1.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Onion Dip
View the full Cheryl's Onion Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Onion Dip
8 calories of Brown Cow Greek Yogurt Plain, (0.06 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Gourmet Garden Chives, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Cider Vinegar, (0.02 tbsp)
Calories per serving of Cheryl's Onion Dip
8 calories of Brown Cow Greek Yogurt Plain, (0.06 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Gourmet Garden Chives, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Cider Vinegar, (0.02 tbsp)
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