Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 327.8
Total Fat 13.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.1 g
Cholesterol 54.7 mg
Sodium 172.7 mg
Potassium 1,156.1 mg
Total Carbohydrate 27.9 g
Dietary Fiber 3.5 g
Sugars 1.2 g
Protein 22.8 g
Vitamin A 0.7 %
Vitamin B-12 39.2 %
Vitamin B-6 59.9 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.1 %
Copper 21.0 %
Folate 12.0 %
Iron 11.5 %
Magnesium 16.3 %
Manganese 13.1 %
Niacin 47.2 %
Pantothenic Acid 19.5 %
Phosphorus 28.8 %
Riboflavin 25.1 %
Selenium 52.2 %
Thiamin 22.7 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sliced Potato Crusted Rosemary Mustard Salmon

View the full Sliced Potato Crusted Rosemary Mustard Salmon Recipe & Instructions
Submitted by: HEARTOLOVE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sliced Potato Crusted Rosemary Mustard Salmon

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

60 calories of Olive Oil, (0.50 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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