Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 344.9
Total Fat 13.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 111.5 mg
Sodium 275.8 mg
Potassium 684.8 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 39.4 g
Vitamin A 0.2 %
Vitamin B-12 13.4 %
Vitamin B-6 27.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.8 %
Copper 5.9 %
Folate 6.0 %
Iron 10.1 %
Magnesium 8.6 %
Manganese 8.6 %
Niacin 40.1 %
Pantothenic Acid 10.9 %
Phosphorus 31.7 %
Riboflavin 21.9 %
Selenium 88.9 %
Thiamin 87.7 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cream of mushrooms/pork chops

View the full cream of mushrooms/pork chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream of mushrooms/pork chops

276 calories of Pork Chops (pork loin), roasted, (0.60 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

41 calories of White Rice, long grain, cooked, (0.20 cup)

28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)


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