Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.1 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 10.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 63.2 mg |
| Sodium | 1,825.2 mg |
| Potassium | 517.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.5 g |
| Protein | 26.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 43.7 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 3.5 % |
| Copper | 18.2 % |
| Folate | 5.9 % |
| Iron | 14.8 % |
| Magnesium | 13.8 % |
| Manganese | 32.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 36.1 % |
| Riboflavin | 26.8 % |
| Selenium | 58.5 % |
| Thiamin | 16.5 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's Turkey Salad
View the full Lori's Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's Turkey Salad
136 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4.57 ounce(s))
110 calories of Walnuts, (0.14 cup, chopped)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
46 calories of Kraft miracle whip regular, (1.14 tbsp)
9 calories of Grapes, (0.14 cup, seedless)
3 calories of Vegetables, Green Onion (1/2 cup chopped), (0.21 serving)
3 calories of Celery 1 cup chopped or 3 stalks, (0.14 serving)
1 calories of Parsley, dried, (0.14 tbsp)
0 calories of Yellow Mustard, (0.14 tsp or 1 packet)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Lori's Turkey Salad
136 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4.57 ounce(s))
110 calories of Walnuts, (0.14 cup, chopped)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
46 calories of Kraft miracle whip regular, (1.14 tbsp)
9 calories of Grapes, (0.14 cup, seedless)
3 calories of Vegetables, Green Onion (1/2 cup chopped), (0.21 serving)
3 calories of Celery 1 cup chopped or 3 stalks, (0.14 serving)
1 calories of Parsley, dried, (0.14 tbsp)
0 calories of Yellow Mustard, (0.14 tsp or 1 packet)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.14 tsp)
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