Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.1 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.7 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.4 g |
| Protein | 19.6 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.9 % |
| Copper | 3.6 % |
| Folate | 3.5 % |
| Iron | 4.9 % |
| Magnesium | 3.2 % |
| Manganese | 6.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mince Curry
View the full Turkey Mince Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mince Curry
118 calories of Turkey Mince., (90 gram(s))
64 calories of olive oil, (0.50 tbsp)
18 calories of Cornflour (UK), (5 g)
13 calories of Onions, raw, (0.50 small)
13 calories of courgette (raw), (2.50 oz)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Belazu rose harissa, (2.50 gram(s))
3 calories of Curry powder, (0.50 tsp)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
0 calories of Water, tap, (2 fl oz)
Calories per serving of Turkey Mince Curry
118 calories of Turkey Mince., (90 gram(s))
64 calories of olive oil, (0.50 tbsp)
18 calories of Cornflour (UK), (5 g)
13 calories of Onions, raw, (0.50 small)
13 calories of courgette (raw), (2.50 oz)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Belazu rose harissa, (2.50 gram(s))
3 calories of Curry powder, (0.50 tsp)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
0 calories of Water, tap, (2 fl oz)