Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 244.6 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 54.4 mg |
Sodium | 1,367.7 mg |
Potassium | 423.5 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 3.0 g |
Sugars | 4.5 g |
Protein | 19.6 g |
Vitamin A | 24.6 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 32.0 % |
Vitamin C | 60.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 7.3 % |
Copper | 7.8 % |
Folate | 4.2 % |
Iron | 11.7 % |
Magnesium | 9.2 % |
Manganese | 12.8 % |
Niacin | 45.0 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 18.1 % |
Riboflavin | 7.5 % |
Selenium | 21.2 % |
Thiamin | 9.4 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chilli Atkins Style
View the full Chicken Chilli Atkins Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chilli Atkins Style
136 calories of Chicken Breast, with skin, (79.06 grams)
31 calories of Bacon, pork, microwaved, (0.71 medium slices, cooked (raw product packed 20/lb))
24 calories of Whiskey, (0.35 fl oz)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.41 serving)
15 calories of Crushed Tomatoes, (46.12 grams)
7 calories of Green Peppers (bell peppers), (0.18 cup, chopped)
6 calories of Chili powder, (0.24 tbsp)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.35 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Garlic, (0.18 cloves)
0 calories of Salt, (0.06 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.24 tsp)
Calories per serving of Chicken Chilli Atkins Style
136 calories of Chicken Breast, with skin, (79.06 grams)
31 calories of Bacon, pork, microwaved, (0.71 medium slices, cooked (raw product packed 20/lb))
24 calories of Whiskey, (0.35 fl oz)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.41 serving)
15 calories of Crushed Tomatoes, (46.12 grams)
7 calories of Green Peppers (bell peppers), (0.18 cup, chopped)
6 calories of Chili powder, (0.24 tbsp)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.35 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Garlic, (0.18 cloves)
0 calories of Salt, (0.06 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.24 tsp)
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