Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 124.9
Total Fat 8.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 25.5 mg
Sodium 64.3 mg
Potassium 557.2 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.2 g
Sugars 4.4 g
Protein 7.6 g
Vitamin A 12.4 %
Vitamin B-12 5.3 %
Vitamin B-6 22.4 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 20.7 %
Copper 5.4 %
Folate 14.8 %
Iron 4.1 %
Magnesium 10.3 %
Manganese 17.2 %
Niacin 4.9 %
Pantothenic Acid 4.6 %
Phosphorus 18.8 %
Riboflavin 21.0 %
Selenium 4.3 %
Thiamin 7.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash a la Audrey

View the full Squash a la Audrey Recipe & Instructions
Submitted by: LACYLOU85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash a la Audrey

62 calories of Gruyere Cheese, (0.53 oz)

31 calories of Half and Half Cream, (0.10 cup)

31 calories of Summer Squash, (1 medium)


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