Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.4 mg |
| Potassium | 357.1 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 33.1 g |
| Protein | 1.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 276.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.5 % |
| Copper | 5.4 % |
| Folate | 9.4 % |
| Iron | 11.2 % |
| Magnesium | 6.1 % |
| Manganese | 32.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.8 % |
| Selenium | 2.2 % |
| Thiamin | 3.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cranberry Pineapple Smoothie!
View the full Strawberry Cranberry Pineapple Smoothie! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cranberry Pineapple Smoothie!
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
40 calories of Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), (1 cup)
Calories per serving of Strawberry Cranberry Pineapple Smoothie!
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
40 calories of Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), (1 cup)
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