Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 121.0
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 575.5 mg
Potassium 226.9 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.1 g
Sugars 4.0 g
Protein 19.7 g
Vitamin A 6.5 %
Vitamin B-12 5.4 %
Vitamin B-6 23.9 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.1 %
Copper 2.0 %
Folate 1.1 %
Iron 5.5 %
Magnesium 6.1 %
Manganese 1.6 %
Niacin 47.6 %
Pantothenic Acid 7.0 %
Phosphorus 16.9 %
Riboflavin 4.7 %
Selenium 21.7 %
Thiamin 4.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken

View the full Italian Chicken Recipe & Instructions
Submitted by: DFIRSTTEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Basil, (0.06 tbsp)


Nutrition & Calorie Comments  

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