Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.4 mg |
| Sodium | 343.8 mg |
| Potassium | 318.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.3 g |
| Protein | 7.7 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Casserole (lightened up)
View the full Hash Brown Casserole (lightened up) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Casserole (lightened up)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
58 calories of Ore Ida Frozen Shredded Potatoes, (1.04 cup)
21 calories of Campbells Cheddar Cheese soup, (1.17 oz)
17 calories of America's Choice Lowfat Yogurt, plain, (1 oz)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
0 calories of Dry Mustard, (0.17 tsp)
Calories per serving of Hash Brown Casserole (lightened up)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
58 calories of Ore Ida Frozen Shredded Potatoes, (1.04 cup)
21 calories of Campbells Cheddar Cheese soup, (1.17 oz)
17 calories of America's Choice Lowfat Yogurt, plain, (1 oz)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
0 calories of Dry Mustard, (0.17 tsp)
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