Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 463.4
Total Fat 16.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 109.8 mg
Sodium 377.4 mg
Potassium 345.4 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.5 g
Sugars 1.7 g
Protein 36.9 g
Vitamin A 16.0 %
Vitamin B-12 6.3 %
Vitamin B-6 33.8 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 29.4 %
Copper 3.3 %
Folate 2.4 %
Iron 9.2 %
Magnesium 7.5 %
Manganese 2.2 %
Niacin 61.8 %
Pantothenic Acid 10.9 %
Phosphorus 27.5 %
Riboflavin 7.7 %
Selenium 43.3 %
Thiamin 5.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carolina Pimento Cheese Chicken Salad

View the full Carolina Pimento Cheese Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carolina Pimento Cheese Chicken Salad

178 calories of Roasting Chicken, light meat, (0.83 cup, chopped or diced)

150 calories of 6 inch white bun (sub), (1 serving)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)

7 calories of Sour Cream, reduced fat, (0.33 tbsp)

4 calories of Pimentos, (0.08 cup)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

0 calories of Pepper, red or cayenne, (0.04 tsp)


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