Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 133.3
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 4.5 mg
Sodium 152.4 mg
Potassium 61.2 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.8 g
Sugars 13.3 g
Protein 3.4 g
Vitamin A 3.6 %
Vitamin B-12 2.2 %
Vitamin B-6 1.4 %
Vitamin C 1.5 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 3.9 %
Copper 1.1 %
Folate 2.7 %
Iron 2.8 %
Magnesium 1.6 %
Manganese 2.6 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 2.2 %
Riboflavin 7.3 %
Selenium 2.7 %
Thiamin 3.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Coffee Cake

View the full Apple Coffee Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Coffee Cake

46 calories of Granulated Sugar, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

18 calories of Daisy Light Sour Cream, (0.89 tbsp)

8 calories of Apples, fresh with skin, (0.11 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Pampered Chef Sweet Apple Sprinkle, (0.44 tsp)

6 calories of Flaxseed, (0.11 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Mott's Organic Applesauce, Unsweetened, (3.08 grams)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.