Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 8.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 8.3 mg
Sodium 691.1 mg
Potassium 336.1 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.1 g
Sugars 3.4 g
Protein 4.5 g
Vitamin A 125.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 6.5 %
Copper 4.4 %
Folate 7.2 %
Iron 5.9 %
Magnesium 7.1 %
Manganese 18.0 %
Niacin 4.4 %
Pantothenic Acid 3.5 %
Phosphorus 4.0 %
Riboflavin 1.9 %
Selenium 1.4 %
Thiamin 5.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Soup

View the full Roasted Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Soup

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Butternut Squash, (0.33 cup, cubes)

24 calories of Shadybrook Farms Hot Italian Turkey Sausage, (0.17 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Maple Syrup, (0.17 tbsp)

7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)

4 calories of Leeks, (0.08 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Salt, (0.08 tsp)

0 calories of Black Pepper, freshly ground, (0.08 tsp)

0 calories of Apple Cider Vinegar, (0.11 tbsp)

0 calories of Sage leaves, fresh, (0.17 tbsp)


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